Lighten Up Virtually
HOW ARE WE DIFFERENT …
You will feel like your one of Dr. Wendy’s private patients and learn Dr. Wendy’s secrets to eating delicious satisfying meals overcome over emotional eating and break through plateaus so you can lose weight for once and for all.
if losing weight means eating tiny meals to followed by beating yourself up for getting “off track”, then it’s time to ditch diets and start the lighten up mindsets. You will be empowered with the step by step system delicious healthy recipes, and more. You will be equipped with everything you need to lose weight and keep it off.
IF YOU WANT REAL CHANGE AND REAL SUCCESS THEN ONLINE LIGHTEN UP IS FOR YOU!!
IF YOU WANT REAL CHANGE AND REAL SUCCESS THEN ONLINE LIGHTEN UP IS FOR YOU!!
WHAT YOU GET !!
Receive tailored courses aligned with your progress, including 40+ videos organized sequential and Dr. Wendy’s tips and strategies right at your finger tips.
Join 1000+ people like you on their Lighten Up journey, with daily empowerment and encouragement to become your healthiest and happiest self with the support of our community network.
Dr. Wendy will host a live meeting every month answering any questions that may come about while on your journey
A step-by-step recipe guide including 100+ recipes for every craving and meal to make you life simpler, also building a healthy relationship with food.
Educational Video
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